diff --git a/sample.config.ini b/sample.config.ini
index 20a7631..a654aab 100644
--- a/sample.config.ini
+++ b/sample.config.ini
@@ -47,6 +47,11 @@ map_top_left_lon = -123
 map_bottom_right_lat = 36
 map_bottom_right_lon = -121
 
+# Updates intervals in seconds, zero or negative number means no updates
+# defaults will be 3 seconds
+map_interval=3
+firehose_interal=3
+
 # Weekly net details
 weekly_net_message = Weekly Mesh check-in. We will keep it open on every Wednesday from 5:00pm for checkins. The message format should be (LONG NAME) - (CITY YOU ARE IN) #BayMeshNet.
 net_tag = #BayMeshNet