diff --git a/UserGuide.md b/UserGuide.md
index 8dafc7d..50e4d72 100644
--- a/UserGuide.md
+++ b/UserGuide.md
@@ -14,6 +14,7 @@ Therefore, if some functions are not yet / not implemented, feel free to manage
  * Config values can be changed by [tapping] on "Edit"
  * (LilyGO T-Deck) turn off display with [TAP] on the Trackball in the middle of the device, turn display on with either trackball or any keyboard keypress
  * Using a Stylus Pen with medium to large soft tip helps greatly with interaction on these devices
+ * Indicator: when scrolling through long lists like Contacts, start swipe off screen (bottom/top) and swipe all the way to off screen (top/bottom) or you will usually get details on one of the items in the list.
 
 ## Status Bar
  * [Tap] on "WiFi" or "BLE" to Switch (device reboots automatically to enable, WiFi needs SSID and Password to activate)
@@ -44,4 +45,5 @@ Therefore, if some functions are not yet / not implemented, feel free to manage
  * [Tap] on Mgmt tab to bring up Mgmt Menu Page then [Tap] on Button
  * [Tap] "<" or ">" to scroll through various Config/Status Pages or [Tap] on Mgmt tab to return to Mgmt Menu
  * UI: [Tap] on "Timeout" or "UI Zoom" value to change: scroll through options with each tap
- * Advert: [Tap] on values on right to change (switch on/off)
\ No newline at end of file
+ * Advert: [Tap] on values on right to change (switch on/off)
+ * Admin: you can check for and update FW on the T-Deck with a WiFi connection - no need to flash (scroll to bottom Actions)